Anxiety in Teens

   Anxiety in teens doesn't seem like anything new to me. All day I hear people stressing about tests or homework or what they have to get done. As teens we are very focused in the moment when it comes to negative things. We worry so much about what we have to do and get done that we end up not getting it done at all. It feels like a chain reaction of anxiety stricken teens at school. Once you hear one person start freaking out about an assignment, then another person will, and another, and so on. We have a lot of things around us that all cause us to have some level of anxiety. News from around the world always being shown to us can cause us to worry. Lots of homework assignments and tests and quizzes also play a role. As teens, we try to do so many things at once that it is not even possible and all it creates is anxiety. I think that if we slow down, and focus at one thing at a time, things wont seem to be so bad after all.